Being an elite and the first high-performance sports fitness centre in the country, our vision is to support every athlete and sportsperson to give their best performances while maintaining a high level of fitness.

+91 99626 03222 +91 98403 29288 No.15 Chirla House, Haddows 1st St, Thousand Lights West, Nungambakkam, Chennai, Tamil Nadu 600006 Mon - Sat 7 - 11 AM & 4 - 8 PM
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Articles

THE MAN WHO KEEPS TAMIL NADU FIT

RAMJI LOOKS TO RAISE THE FITNESS BAR AT TNCA

SANKAR MUTHUSWAMY: AIMING BIG

WHY FITNESS FOR GOLF?

COMMON TENNIS INJURIES

ALL ABOUT IN-SEASON TRAINING PROGRAMME

SHARATH KAMAL’S TOP-30 DREAM

WORKING OUT YOUR CRICKET PRE-SEASON

CATCH THEM YOUNG

YO-YO TEST IS JUST ONE PART OF A FITNESS DRILL, SAYS FORMER INDIA TRAINER

A PHOENIX CALLED DHONI: MSD ALWAYS RISES, JUST WHEN PEOPLE WRITE HIM OFF

HANDLING THE G’S

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