Being an elite and the first high-performance sports fitness centre in the country, our vision is to support every athlete and sportsperson to give their best performances while maintaining a high level of fitness.

+91 99626 03222 +91 98403 29288 No.15 Chirla House, Haddows 1st St, Thousand Lights West, Nungambakkam, Chennai, Tamil Nadu 600006 Mon - Sat 7 - 11 AM & 4 - 8 PM
Image Alt

2019

Articles - 2019

FITNESS FIRST FOR TEAM INDIA

ACTIVE RECOVERY AND THE SCIENCE BEHIND IT

FIT, FITTER, FITTEST!

THE KEY TO COMPETE IN SAILING

SIMPLE GUIDANCE FOR STRENGTH AND CONDITIONING

THE FUTURE OF FITNESS TESTING IN SPORTS